Latest Posts
Holiday time-cancellation of bootcamp on 24.07.2016
It is summer time and I will be on holiday from 21.07.-06.08.2016.I am sorry but there won't be Bootcamp next Sunday -24.07.2016. Anna from Wafa will cover on 31.07.2016 and I will be back on Sunday 07.08.2016. It was very hot today but you did not dissapoint, you gave 100%.No ...
read moreCancelation of bootcamp on Sunday 29th of May
I am sorry but I have to cancel bootcamp this Sunday.It is not funny to get chicken pox at my age-lucky me.Everything should be back to normal next week, hopefully. Have a nice long weekend and see you next Sunday.
read moreReminder about changing prices for bootcamp
Hi everyone. Just fast reminder that from last Sunday the price for bootcamp increased to £7 per session. However some of you are die hard bootcampers who come each week come rain or shine. So to help bring the price down, we are introducing a one off charge of £50 to block book ...
read moreA lot of fun with big tyres
I wanted to have them for so long and they arrives this Saturday.Big tyres are a great fun and stress realise tool,which gives you full bodyworkout.They are especially beneficial if you preparing to obstacle runs.Training with tyres give you excellent sense of achievement. My PT and bootcamp clients started testing them ...
read moreNew training year is here.
New training year is here. Many people has started fulfil New Year resolutions, but sadly statistic shows that by March only 30% of all new clients will still exercise. However, some will change their habits and stay. It is important to understand that all depends on your hard work and involvement ...
read moreNo bootcamp on 13.12.2015
Hi Everybody It is just fast update about Christmas timetable.I am really sorry but there won't be bootcamp on this Sunday-13.12.2015.I am going to the wedding of one of my ex-clients and friend ,Tristian.All will be back to normal on 20.12.2015.I will be running my bootcamps during Christmas time on 27.12.2015 ...
read moreGreat achievement of my PT clients
Congratulations for two of my PT clients ,Rose and Helen for completing obstacle run(especially Helen, who has done it first time and was celebrating 50th birthday a day before).Rose, who is a veteran of obstacle runs,has persuaded rookie Helen to join her. They have been training together. Helen has switched step ...
read moreGEARING UP FOR WINTER TRAINING…
I have been gearing up for autumn/winter training. New arrivals, power bags and rope, were very useful last Sunday. I am going to get big tyres and slash hammers to make training more challenging and interesting. Please come to our training and check it out. Let’s see what you are made ...
read moreShare love of being active with your child
I think, most of us agree that it is important to be a good role model for your child. It was said that every child is like, tabula rasa’’ (from Latin –clean, empty page) and at least in the beginning we can help them to file it up with a ...
read moreReturn to work
Everything what is good,have to end one day.I am back from my holiday and hope to see you in my classes,especially my bootcamp at 10.30 am on Sunday-16.08.2015 (at Tooting Bec Athletic Track). I am sorry ,some of you could not contact me during my break-I have a rule not too ...
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