Latest Posts
New Classes for Autumn / Winter 2020
We have just added a new 45 min Zoom class on Thursdays6.30pm Upper Body Conditioning We hope to see you online, get in touch to find out how. Artur & Marta
read moreObstacle runs-great fun for all family
I highly recommend obstacle runs as great bonding time for families. You will get dirty,wet and you will have tons of fun.Your kids will love you even more and you will show them that spending time together, being active, it is the way to go. We did second obstacle run two ...
read moreCongratulations James
Congratulations to my PT Client-James,who has finished Ironman competition in Klagenfurt, Austria in amazing time of 11 hours. He has managed : -2.4 miles swim in 1.09 -122 miles bike in 5.46 -26.2 miles run in 3.50. Great dedication and determination has paid off. It was honour and good fun ...
read moreDay at work….
It was great day at work today. It started with good session with Angela, who just starting training again after holiday and we all know how hard it is, but she is doing great. I have a big respect for determination, focus and involvement in training of my PT female ...
read moreBootcamp news
It was perfect weather last Sunday,everyone came with good fighting spirit and gave 100%.Well done. No excuses-just results.Keep strong,keep coming-only 4 months to summer. Please tell your friends about reach4fitness bootcamp,there is no reason to overpay and you will get a free class for yourself,if they come.
read more,, Basic nutrition rules to leaner you’’.
The spring is almost upon us, so naturally many of us starting preparing for summer (holidays, weddings, etc.).We increasing time spend in the GYM, outdoor classes and workouts in hope that we lose a few kilograms, tide up/shape up problematic parts of body. I would like to give you advice ...
read morePreparation for obstacle races
Obstacle races have become very popular over last few years. The most famous, Tough Mudder or Survival of the Fittest (you can argue which one) is ultimate test of fitness for many. I see a lot men and women wearing t-shirts with logo of these races at the GYM. Races ...
read moreBootcamp news
We had another fantastic bootcamp session last Sunday.The weather was awesome and so many of you came.I was inspired by determination and intensity of your affords,all well done-especial Laurence, who has been very regular and made a enormous progress. I have some exiting news ,I am trying to organise children activity ...
read more
