Desree (aged 58), Bootcamp

I am 58 years of age and I have been coming to artur’s Bootcamp class for nearly two years, over this time the arthritis in my knee has significantly improved with Artur’s help and advice.
What I love about Artur’s class that you get the help so that exercises are performed correctly, the classes are challenging but fun.
Artur is excellent instructor, with his help I can run now 800m (at my own pace) and I can see and feel the difference that these classes have made.
Desree

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