Who we are…
We (Marta & Artur) are Reach4Fitness, providing active well-being training services in Tooting, Balham and surrounding areas of SW London. Together we can offer over 30 years of education and experience in the fitness industry combined with a fresh outlook and enthusiasm.
Weight loss & body transformation
An exercise, nutrition and lifestyle plan to achieve lasting weight loss.
Exercise for older adults
Get exercising to reduce and/or avoid functional decline in later life.
Core & back conditioning
Strengthen your core & back with our own conditioning program.
GP exercise referral
Exercise referral is service specifically designed for clients who have medical conditions
Nutrition & sports supplement advice
Many common health problems can be prevented of alleviated with a healthy diet.
Menopause & pre/post hysterectomy training
Personalised, evidence-based programmes tailored to your current abilities, health and circumstances.
We are qualified to help if you’re:
• Unsure where or how to start being active
• Stuck in an exercise rut without the results you want
• Lacking confidence and self-esteem
• Always feeling tired
• Limited by health problems or a medical condition
• Uncertain about what to eat to feel and look better
• Preparing for a sporting event or competition
• Determined to get your children to be more active
• Need support with your physio rehabilitation
And if you live in Furzedown, Balham, Tooting, Clapham, Streatham, Earlsfield or Norbury.
It’s not about us – it’s about YOU!
Start your journey now!
We recognise you as an individual and your journey with us starts with a free assessment session to discuss your current state of health, fitness and desired training, nutrition and lifestyle results.
Then we design and coach you through a personalised training and nutrition program.
Make the first step towards a better YOU.